#ad I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. I am not a doctor. So, please contact your medical provider before changing yours and your child’s diet or taking the below supplements. Disclosure policy here.
There are many issues that can come about from an unhealthy gut. Our children are no exception. Some gut problems can include increased inflammation due to allergies, bloating, upset stomach, fatigue, and a low immune system, and trouble learning. You may have noticed that if your child eats a certain food that they don’t feel well within a short amount of time after eating. Finding what is upsetting your child is a great first step. The next step is to improve their microbiome health to help combat the inflammation that happens in their stomach when they do have foods that irritate their stomach.
Understanding Gut Health And Nutrition For Children With “Country Life”
A lot of the problems from an unhealthy gut can make everyday life a little harder for our little ones. There are natural and simple ways to help. Their nutrition is one of the key things to look at first. Whole and natural foods are the best sources of good bacteria. Most of our health is based on the foods that we eat. Our children’s nutrition is just as important and it is just as true.
I find that as a parent it is all too easy to get already prepared food or preparing nutritionally sparse food. Life happens, but if you find your child(ren) having trouble with gut health, what they are eating is the first thing to look at.
What are some of the best foods to help start increasing healthy microbes in our children’s diet?
- Unprocessed foods
- Whole Fruits
- Healthy fats and oils
- Legumes/ Beans
- Antibiotic-free and hormone-free meat and eggs
Supplements- Country Life
To help boost and supplement my kid’s gut health, I have been trying Gut Connections Kids by Country Life.
Another option to include with a gut healthy nutritional diet are these supplements from Country Life. I always will promote whole foods first before supplementation. And when I do recommend a supplement, it is second to nutrition and should meet an above average criteria. So here is my second line of defense for me when it comes to digestive health for my kids.
Both my little boys have a little bit of trouble with lactose. Thankfully building their gut health has helped them not have as much trouble if they do end up having a little too much dairy in a day. They love the taste and ask every day to have their vitamins.
Their brand has digestive, immune, cognitive, and sleep balance supplements. My kids have enjoyed the flavor of all of them and love their animal shapes for the digestive, immune, and cognitive balance supplements.
We have tried the sleep balance mixed in a kids vegan protein shake an hour before bed. The kids sleep so much better, and have been waking up happy and ready for their school day.
Their cognitive balance gives a great head start for kids in their learning and it helps with my kid’s focus. With this, it has been very nice to help keep my kid’s attention for longer and for them to be a tad bit more focused in the schoolroom.
I highly recommend this brand. I did receive their product for free but I will be ordering from them personally after I am done with my supply. They are a great company and will be using them in the future. They have exceeded my expectations and I love that they are vegan and kosher as well!
If you would like to take a look at this product from Country Life, it is available for purchase on countrylife.com . Also, use this 20% discount offer on your
entire order using code MOMS20 at checkout.
UNDERSTANDING GUT HEALTH AND NUTRITION FOR CHILDREN WITH “COUNTRY LIFE”Follow my blog with Bloglovin