How To Reduce Swelling While Pregnant

Being pregnant, you probably already feel large but adding swelling on top of that can be extremely uncomfortable. Some swelling can even start hurting if not taken care of. During pregnancy, it is most common to start showing signs of swelling by the end of the 2nd trimester. This swelling is called edema. It is usually […]

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The Best Tasting Protein Crepes

Here is a delicious way to add some extra protein into your breakfast. If you like meal planning, these are great to use in your week. They last for about a week if you keep them completely covered and air tight. You can make a batch, put them on a plate lying flat with plastic wrap […]

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