This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Consistency is key, to everything in life. Whether it be the effort you put into your work, the time you spend with your family, keeping to your exercise schedule, and eating nutritionally well for […]
Health And Weight Loss Challenge: “Always Eat After 7 PM” Part 3
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. So, at the beginning of this challenge, my goal was to lose body fat and maintain my lean muscle mass. Throughout this challenge, I still feel strong, I have lost a lot of fat, […]
Health and Weight Loss Challenge: “Always Eat After 7 PM” Part 2
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion “Those who ate breakfast ended up eating about 260 calories […]
Health and Weight Loss Challenge: “Always Eat After 7 PM” Part 1
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners Seriously? Eat after 7? Even the title of this book is a little bit of a red flag… right? […]
Improving Early Childhood Learning At Home
With love, we see all the potential our children have. They soak up every word, hug, and embrace each day with enthusiasm. We see every precious thing they do and see how fast they learn things. There is so much room for them to soar and grow. Early childhood learning always sounds so structured but […]