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Creating Your Perfect Family Screen Time Plan
#ad As each year goes by, technology becomes more a part of our everyday lives. I have really wanted to teach my kids to use tech productively, have boundaries for themselves, and have different hobbies and interests outside of having a screen in front of them and always being entertained. Unplugging and giving ourselves time limits, help create better habits overall.
Getting Ready For Cold and Flu Season: A Natural Way
As cold and flu season comes around, I always change a couple of things for me and my family. The first thing is to take a look at our diet, second thing is to make sure we are being active, and thirdly is if we are getting enough time in the sun. Getting Ready For […]
Health and Weight Loss Challenge: “Always Eat After 7 PM” Part 4
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Consistency is key, to everything in life. Whether it be the effort you put into your work, the time you spend with your family, keeping to your exercise schedule, and eating nutritionally well for […]
Health and Weight Loss Challenge: “Always Eat After 7 PM” Part 2
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion “Those who ate breakfast ended up eating about 260 calories […]